About Us


My name is Barbara and I'm the host of the THE BARE PANTRY SHOW that can be seen on FACEBOOK  (www.facebook.com/barepantryshow) and YOUTUBE (www.youtube.com/thebarepantryshow) Although, I am the main host of the show, my family plays a major part behind the scenes and in front of the camera.

THE BARE PANTRY SHOW is built upon my cookbook "BEANS & RICE" VOL II (Authentic Belizean Dishes), but what makes the show unique is my ability to simplify the recipes. 

  • Learn to cook in simple steps
  • Belizean cooking made easy
  • Baking 101
  • Unique dishes made with coconut
  • Companion cookbook to go with the show